Movement-based care

Assessment, adjustments, and individualized rehab

Care starts with understanding how you move and what may be contributing to the problem. The plan can combine chiropractic adjustments with movement assessment, corrective exercise, and soft-tissue work when appropriate.

Dr. Corey Strunk guiding a young athlete through a movement assessment at Firm Foundation Wellness Center in Keller, Texas

A More Personalized Approach to Chiropractic Care

Every visit is with Dr. Corey. Care is not built around a high-volume protocol; the history, examination, movement findings, goals, and response to care guide what is recommended.

Chiropractic Adjustments

Specific chiropractic adjustments are selected for the individual and can include spinal or extremity care when clinically appropriate.

Learn about our chiropractic approach

Movement Assessment

Movement, posture, mobility, and control are assessed to look for patterns that may be contributing to recurring pain or limiting function.

Learn about movement assessment

Individualized Rehab & Corrective Exercise

Rehabilitation is matched to the examination findings and can include mobility, stability, strength, coordination, and progressive return-to-activity work.

Learn about individualized rehab & corrective exercise

Sports Injury Recovery

Active adults and athletes receive a movement-informed plan designed to address the current problem while rebuilding capacity for the activities that matter to them.

Learn about sports injury care

Chronic Pain Management

Recurring or long-standing symptoms are approached by looking beyond the painful spot at movement, joint function, loading, daily habits, and other relevant contributors.

Learn about chronic pain care

Family Chiropractic Care

Care is adapted to the person in front of Dr. Corey, with age-appropriate communication and technique for children, teens, adults, parents, and older adults.

Learn about family chiropractic care

Posture Analysis & Correction

Posture is considered alongside movement and daily demands rather than treated as a single cause. Practical mobility, strength, and workstation strategies may be included when useful.

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Headache & Migraine Support

When headaches have a musculoskeletal component, the examination can assess neck motion, tension patterns, posture demands, and other mechanical contributors while screening for reasons referral may be needed.

Learn about headache care

Sciatica Treatment

Leg pain, numbness, or tingling can have more than one cause. The examination is used to determine whether the presentation appears mechanical and what type of care or referral is appropriate.

Learn about sciatica care

Wellness & Preventive Care

Some patients continue periodic care after an active problem improves to support mobility, function, and an active lifestyle; frequency is individualized rather than pre-packaged.

Learn about wellness care

What to Expect at Your First Visit

New-patient visits are intentionally unhurried. Dr. Corey reviews your history, performs a thorough examination that may include movement and posture assessment, explains the findings, and discusses a personalized plan.

Find Us in Old Town Keller

140 Pecan St, Keller, TX 76248
(817) 776-1023

Monday: 8:00 AM - 6:00 PM

Tuesday: 8:00 AM - 7:00 PM

Wednesday: 8:00 AM - 6:00 PM

Thursday: 8:00 AM - 7:00 PM

Friday: 8:00 AM - 2:00 PM

Saturday - Sunday: Closed

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Dr. Corey Strunk, DC at Firm Foundation Wellness Center in Keller, Texas

About Dr. Corey

Clinical care informed by movement and performance

Dr. Corey Strunk, DC is a Parker University honors graduate with an Exercise & Sports Science background and more than a decade of personal-training experience. He built Firm Foundation around longer, one-on-one visits and individualized care.

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A closer look

How we decide what belongs in your care plan

The goal of the examination is not to force every patient into the same diagnosis or treatment sequence. We first need to understand the history of the problem, how it behaves, what movements or positions change it, and whether the findings suggest that chiropractic and movement-based care are appropriate.

If care is appropriate, the plan is built from the findings. One person may need more joint-focused care and mobility work. Another may need progressive strength, coordination, or a change in training or work habits. Many patients benefit from a combination rather than one isolated tool.

  • History and symptom behavior
  • Joint motion, mobility, and relevant orthopedic or neurological findings
  • Movement patterns, strength, control, and activity demands
  • Work, training, sleep, recovery, and day-to-day aggravating factors
  • Clear referral when another type of evaluation is more appropriate

What progress should look like

Progress is more useful when it is measured by function, not only by how you feel for a few hours after a visit. Depending on the problem, that may mean sleeping more comfortably, tolerating a workday, turning your head while driving, returning to the gym, or having fewer and less intense flare-ups.

The long-term goal is to help you understand the problem, build capacity, and become less dependent on passive care—not to keep you on a preset schedule indefinitely.

Common questions

Questions we hear about this topic

Do I have to commit to a long treatment plan?

No. Recommendations are based on the examination, your goals, and how you respond. The plan should be explained clearly enough that you can make an informed decision.

Will I be adjusted at the first visit?

When the history and examination indicate that treatment is appropriate, an adjustment may be performed on the first visit. If more evaluation or referral is needed first, that takes priority.

Do you only do chiropractic adjustments?

No. Care can also include movement assessment, individualized rehabilitation, soft-tissue work, mobility, strength, and practical guidance when those tools fit the findings.

Do you see people who are active but not competitive athletes?

Yes. Many patients are busy adults, parents, gym-goers, runners, recreational athletes, and people who simply want to move and function better.

From Dr. Corey's video library

Watch the explanation

Where You Hurt Isn't Always Where the Problem Is

Why symptoms in one area can stem from movement restrictions or compensation elsewhere.

Ready to get clear answers?

Your $49 new patient visit includes time to listen, examine thoroughly, and explain the findings and options in plain language.